How To Use CBD oil/CBD Oil Dosage Guidelines

Fortunately, there are some basic guidelines that can ensure that you’re on the right path to relief:

1.) Start small. As discussed above, CBD is biphasic, so in this case it’s best to underdo it, than overdo it. A good
starting point is 20-25 mg twice a day. Gradually increase each week if you’re not getting the results you want (if the CBD is for severe circumstances such as epilepsy, consult a doctor).

2.) Don’t expect instantaneous results. While some users experience benefits from the first use, your endocannabinoid system is an extremely complex system and long term results take exactly that: a long
term.

3.) If you experience heavy sedation with your starting dose and that’s not the effect you’re looking for, try cutting your
dose in half.

4.) When placing CBD oil in your mouth, don’t swallow it right away. Let it rest under your tongue for about 30 seconds to a
minute before you swallow. This will increase the bio-availability (how much CBD gets into your system to have an effect).

We hope this helped you in determining the right dose, or a good starting point, for your CBD needs. One of the wonderful things about CBD is its safety, so if you do get too strong of a dose, don’t worry, as the side effects are mild and range from feeling tired to an upset stomach.

Even here to AUSTRALIA.

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